This week we have a papaya & pineapple mixture as our FFV snack!
These two fruits are often associated with our islands. Papaya is a sweet fruit that was first cultivated in Mexico. It is a significant source of Vitamin C and a moderate source of folate. Pineapple is a multiple fruit with fused-together berries. Like the papaya, pineapple is a significant source of Vitamin C as well as an excellent source of manganese.
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