Cantaloupe has many names around the world--they are known as muskmelon, mushmelon, rockmelon, sweet melon, spanspek, or capuchin, depending on what part of the world you are from. Besides being eaten raw, they can also be used in many other dishes such as salsa and smoothies. Cantaloupes are chockfull of vitamin C which helps with asthma, lowering blood pressure, and having healthy-looking skin and hair!
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